{"id":40,"date":"2023-12-27T14:04:42","date_gmt":"2023-12-27T14:04:42","guid":{"rendered":"https:\/\/evasion-massages.ch\/?page_id=40"},"modified":"2023-12-27T14:17:38","modified_gmt":"2023-12-27T14:17:38","slug":"cours","status":"publish","type":"page","link":"https:\/\/evasion-massages.ch\/?page_id=40","title":{"rendered":"Cours"},"content":{"rendered":"<div data-label=\"Features\" data-id=\"features--1\" data-export-id=\"features-13\" data-category=\"features\" class=\"features-13 content-section content-section-spacing\" id=\"features-1\"  style=\"background-color: rgb(245, 250, 253); background-image: none;\"><div class=\"gridContainer\" > <div class=\"row text-center\" ><div class=\"section-title-col\" data-type=\"column\" > <h2 class=\"\" >Cours auto-massage, auto-traitement<\/h2> <p class=\"lead\" >Corine donne des cours d\u2019auto-massage, ces cours sont pour des sportifs (tous niveaux), des non-sportifs, des entreprises, associations, groupes, etc\u2026<br >\nLe but de ce cours est de donner des outils pour :<\/p><\/div> <\/div> <div class=\"row spaced-cols\" data-type=\"row\" > <div class=\"col col-sm-6 col-md-3 space-bottom\" >  <h4 class=\"\" >D\u00e9tendre l\u2019appareil locomoteur<\/h4>  <\/div> <div class=\"col col-sm-6 col-md-3 space-bottom\" > <h4 class=\"\" >Am\u00e9liorer la performance<\/h4>  <\/div> <div class=\"col col-sm-6 col-md-3 space-bottom\" > <h4 class=\"\" >Optimiser la r\u00e9cup\u00e9ration apr\u00e8s le sport<\/h4>  <\/div> <div class=\"col col-sm-6 col-md-3 space-bottom\" > <h4 class=\"\" >Pr\u00e9parer le corps avant un effort<\/h4>  <\/div> <div class=\"col col-sm-6 col-md-3 space-bottom\" >  <h4 class=\"\" >Diminuer les tensions dues aux mauvaises postures de la journ\u00e9e<\/h4>  <\/div><div class=\"col col-sm-6 col-md-3 space-bottom\" >  <h4 class=\"\" >Am\u00e9liorer la perception de son corps<\/h4>  <\/div><div class=\"col col-sm-6 col-md-3 space-bottom\" >  <h4 class=\"\" >Apprendre \u00e0 \u00e9couter son corps<\/h4>  <\/div><\/div><\/div> <\/div><div data-label=\"Features\" data-id=\"features--2\" data-export-id=\"features-13\" data-category=\"features\" class=\"features-13 content-section content-section-spacing\" id=\"features-2\"  style=\"background-color: rgb(245, 250, 253);\"><div class=\"gridContainer\" > <div class=\"row text-center\" ><div class=\"section-title-col\" data-type=\"column\" >  <p class=\"lead\" >Le cours dure environ 2h, Ensuite vous recevez une feuille ou un petit support avec les exercices donner et travailler durant le cours.\n<br ><br >\nDurant l\u2019ann\u00e9e un \u00e0 deux cours d\u2019auto-massage seront organis\u00e9 par Corine au cabinet.\n<br ><br >\nIl y aura \u00e9galement des cours d\u2019auto-traitement en r\u00e9flexologie plantaire ou palmaire qui seront mis sur pieds avec des th\u00e9matiques diff\u00e9rentes.\n<br ><br >\nSi vous \u00eates int\u00e9ress\u00e9e par un cours vous pouvez contacter Corine pour en discuter ou demander plus d\u2019informations.\n<br ><br >\nAu plaisir de vous rencontrer<br >\nCorine<\/p><\/div> <\/div> <div class=\"row spaced-cols\" data-type=\"row\" >    <div class=\"col col-sm-6 col-md-3 space-bottom\" >   <\/div> <\/div><\/div> <\/div>","protected":false},"excerpt":{"rendered":"<p>Cours auto-massage, auto-traitement Corine donne des cours d\u2019auto-massage, ces cours sont pour des sportifs (tous niveaux), des non-sportifs, des entreprises, associations, groupes, etc\u2026 Le but de ce cours est de donner des outils pour : D\u00e9tendre l\u2019appareil locomoteur Am\u00e9liorer la performance Optimiser la r\u00e9cup\u00e9ration apr\u00e8s le sport Pr\u00e9parer le corps avant un effort Diminuer les&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/evasion-massages.ch\/?page_id=40\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/homepage.php","meta":{"footnotes":""},"class_list":["post-40","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/evasion-massages.ch\/index.php?rest_route=\/wp\/v2\/pages\/40","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/evasion-massages.ch\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/evasion-massages.ch\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/evasion-massages.ch\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/evasion-massages.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40"}],"version-history":[{"count":2,"href":"https:\/\/evasion-massages.ch\/index.php?rest_route=\/wp\/v2\/pages\/40\/revisions"}],"predecessor-version":[{"id":43,"href":"https:\/\/evasion-massages.ch\/index.php?rest_route=\/wp\/v2\/pages\/40\/revisions\/43"}],"wp:attachment":[{"href":"https:\/\/evasion-massages.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}